How To Improve Your Basketball Skills
Basketball is an incredibly popular sport. Millions of spectators watch championship games on TV and just as many roots for their own smaller high school teams and leagues. Everyone wants to be part of a winning team, so if you are a player, you want to give your fans something to cheer about. So here are some tips to help you improve your game and to score some points for your team and for those who are there to cheer you on.
When you are dribbling the ball, be sure that you are doing so with your head up. If you have your eyes on the ball instead while you are dribbling it, you cannot keep an eye on those defending you. This could lead to them stealing the ball away from you.
Always remember that to be a great basketball player, you’ve got to be a great athlete first. Put as much time into conditioning your body and increasing your endurance as you do shooting and passing. This will improve your play under even the most excruciating circumstances, making you an invaluable team member.
As you develop your ability to shoot a basketball, try practising on one foot only. This will improve many areas of your play, including accuracy when shooting. As you get better, move to practice your shot from greater distances. Only after you master the basic techniques will you truly get better at long-distance shots.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved with basketball players are pretty strenuous. That is why it is essential that they get enough rest so that their bodies can recover. They should try to sleep for about seven hours each night.
A great way to stay prepared at all times is always to face the ball. You must always be ready to receive a pass, and you need to know where players are on the court. Always be on the lookout for open areas where you can seize easy scoring opportunities.
To make sure that you protect your ankles while you play basketball, wear shoes that are a little bit higher around them and lace them up. If you play in lower shoes, it is straightforward to turn your ankle. Higher shoes keep you out on the court playing longer.
Remember that being good at basketball starts with being athletic. That means working on all of your skills, not just those which involve a ball. Run to build stamina and your cardiovascular health, and lift weights to build your strength. The harder you work on your overall condition, the better you will play.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so keep your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
To be a good dribbler, and a more versatile player, you have to develop not only your dominant hand but your weaker side as well. Utilizing both hands to dribble the basketball and switching effortlessly is key to advantage over an opponent. Force yourself not to use your stronger hand. After a while, your weak hand will be able to dribble better.
Always share with your teammates. When someone begins to guard you, start looking for someone to pass to and stop dribbling. If you don’t, your teammates won’t bother trying to find an open spot as they will know that you are a ball hog who doesn’t pass when the time is right.
Take any opportunity to strengthen your weaker hand and build your skill by using it to brush your teeth or open jars. Try becoming ambidextrous outside of the court, and you will soon find that you do not have a weaker hand when playing basketball. This is bound to carry over to the court.
To help improve your basketball playing skills, you will need to learn how to jump higher. One way that you can get better at this is by doing calf raises. Improving the strength of your legs, especially your calves, will help you get more lift. Not only do you need to jump higher, but you also need to be quicker, too.
Always run when entering or exiting the court. It doesn’t matter if the situation is a time out or a substitution. Never, ever show an opponent that you are worn down or tired. The psychological warfare of basketball is always waged, whether the clock is ticking down or not.
The only thing you should ever pay attention to the outside of the rectangle of the court is your coach yelling. Don’t mind what the fans are cheering or booing, or even how many people are in attendance. Indeed, never listen to your parents. Your coach let you on the team and decides your playing time, not mom and dad.
As you well know, basketball not only involves the player but includes the fans and spectators as well. They are there to cheer you on and to support you. So all players want to be able to give their fans something to stand up and cheer about. Everyone loves to celebrate a winning team. So keep the above tips in mind when you are on the court, and you can help give those fans a season they will remember forever.